Good morning/afternoon/evening 💚
Green tea is not just a tea,,, it actually does have a lot of beauty and health benefits.
Green tea can help with wrinkles and the signs of aging, This is because of the antioxidantand and anti-inflammatory activities, so it’s perfect for the skin.
It increases the metabolism, and it has been shown to increase fat burning, it helps a lot with losing weight.
Green tea does more than just keep you awake, it also can also make you smarter, it contains more the caffeine, it also has the amino acid which is able to cross the blood-brain barrier,,, so it is very good for your brain as well.
If you drink at least 5 cups of green tea per day it will lower the risk of heart disease.
You can make it taste better with adding honey,,, and now they already have a lot of different flavors and you can choose your favorite and enjoy drinking it even more.
Have a great one everybody.